Enlight Yoga Naturopathy (EYN)

Enlight Yoga Naturopathy is a center established to provide   “Everything You Need for health, harmony, and happiness.”

Enlight Yoga Naturopathy is a Retreat Center for Balance, Wellness, and Spirituality.

EYN is a school of Yoga & Naturopathy in Nepal.

EYN is a home for self-transformation and inner change.

EYN is Spiritual Sanctuary for Self-awakening, cultivate mindfulness and Self-discovery.

EYN is a best place for Singing Bowl.

EYN is located inside Park Village Resort (a five star hotel), Budhanilakantha, Kathmandu.   It provides you residence and food which will be very high quality.We are nestled at the foothills of the Shivapuri National Park, offering a unique retreat for those seeking forest therapies, outdoor yoga, meditation, and group healing sessions in the lap of nature.

Forest Therapies: Healing Amidst NatureThe lush greenery and tranquil surroundings of here create an ideal setting for forest therapy, an age-old practice of immersing oneself in nature to promote mental, emotional, and physical well-being. Guided Nature Walks through dense forests, breathing in the fresh air and absorbing the healing energy of trees.

Shinrin-Yoku (Forest Bathing)—a meditative experience of slowing down, tuning into nature, and reducing stress.

Outdoor Yoga & Meditation: A Mind-Body Connection. We provide open-air yoga platforms and quiet meditation zones where individuals and groups can reconnect with their inner selves. Sunrise Yoga Sessions amidst the sounds of birds and rustling leaves.

Enlight Yoga Naturopathy is a beacon of holistic wellness and spirituality in Nepal. As a registered yoga school, EYN offers a comprehensive spectrum of yoga teacher training programs, ranging from foundational courses to advanced retreats, all designed to nourish body, mind, and spirit. At EYN, yoga isn’t just a practice; it’s an immersion into a lifestyle of well-being, balance, and spiritual growth.

One of the teachers of EYN

Beyond yoga, EYN shines as a center for naturopathy training and natural healing retreats. Here, students are introduced to the wisdom of nature, learning techniques to nurture and heal the body through age-old natural methods. Guided by instructors and naturopaths with over 15 years of expertise, every course is crafted to ensure that students experience profound growth and empowerment in their wellness journey.

EYN’s offerings include residential yoga and naturopathy courses, alongside specialized training in singing bowls—a unique sound healing modality deeply rooted in Nepalese tradition. Students can also dive into astrology training and counseling, uncovering insights into life’s mysteries, and Reiki training, learning to channel energy for physical and emotional healing. Each course is designed with care, ensuring students receive an immersive experience in both learning and healing.

Nestled in the tranquil, lush environment of Budhanilakantha in Kathmandu, EYN provides a serene residence that offers the perfect sanctuary away from the city’s hustle. The center is situated just 12 km from Tribhuvan International Airport, making it easily accessible yet distant enough to offer a peaceful retreat. This harmonious blend of proximity to the city and immersion in nature makes EYN a unique haven for those seeking to align with their health, harmony, and happiness.

  • Feel free to contact us:
    • WhatsApp:+977-9849038056
    • rht.rounac@gmail.com
    • enlightyoganaturopathy@gmail.com