Welcome!

Enlight Yoga Naturopathy (EYN) is a registered center with Yoga Alliance America, dedicated to providing “everything you need for Health, Harmony, and Happiness.”  You can pursue 200-hour, 300-hour, or 500-hour Yoga Teacher Training.  Various short and long yoga and meditation retreats are also available here. EYN is a peaceful Retreat Center for balance, wellness, and spiritual growth.

It is a renowned School of Yoga and Naturopathy in Nepal, offering a sanctuary for self-transformation and inner change. At EYN, seekers discover a Spiritual Haven where mindfulness is cultivated, self-discovery is nurtured, and awakening begins. It is also one of the finest destinations for Singing Bowl training and healing, known for its authentic practices and deeply therapeutic sound experiences.

EYN is located inside Park Village Resort (a five star standard hotel), Budhanilakantha, Kathmandu.   It provides you residence and food which will be very high quality. We are nestled at the foothills of the Shivapuri National Park, offering a unique retreat for those seeking forest therapies, outdoor yoga, meditation, and group healing sessions in the lap of nature.

Forest Therapies: Healing Amidst NatureThe lush greenery and tranquil surroundings of here create an ideal setting for forest therapy, an age-old practice of immersing oneself in nature to promote mental, emotional, and physical well-being. Guided Nature Walks through dense forests, breathing in the fresh air and absorbing the healing energy of trees.

Shinrin-Yoku (Forest Bathing)—a meditative experience of slowing down, tuning into nature, and reducing stress.

Outdoor Yoga & Meditation: A Mind-Body Connection. We provide open-air yoga platforms and quiet meditation zones where individuals and groups can reconnect with their inner selves. Sunrise Yoga Sessions amidst the sounds of birds and rustling leaves.

Enlight Yoga Naturopathy is a beacon of holistic wellness and spirituality in Nepal. As a registered yoga school, EYN offers a comprehensive spectrum of yoga teacher training programs, ranging from foundational courses to advanced retreats, all designed to nourish body, mind, and spirit. At EYN, yoga isn’t just a practice; it’s an immersion into a lifestyle of well-being, balance, and spiritual growth.

Beyond yoga, EYN shines as a center for naturopathy training and natural healing retreats. Here, students are introduced to the wisdom of nature, learning techniques to nurture and heal the body through age-old natural methods. Guided by instructors and naturopaths with over 15 years of expertise, every course is crafted to ensure that students experience profound growth and empowerment in their wellness journey.

EYN’s offerings include residential yoga and naturopathy courses, alongside specialized training in singing bowls—a unique sound healing modality deeply rooted in Nepalese tradition. Students can also dive into astrology training and counseling, uncovering insights into life’s mysteries, and Reiki training, learning to channel energy for physical and emotional healing. Each course is designed with care, ensuring students receive an immersive experience in both learning and healing.

Nestled in the tranquil, lush environment of Budhanilakantha in Kathmandu, EYN provides a serene residence that offers the perfect sanctuary away from the city’s hustle. The center is situated just 12 km from Tribhuvan International Airport, making it easily accessible yet distant enough to offer a peaceful retreat. This harmonious blend of proximity to the city and immersion in nature makes EYN a unique haven for those seeking to align with their health, harmony, and happiness.