Duration: 2 months in the center
10 months self study (at home)
Total Duration: one year
One-year naturopathy training in Nepal requires 2 months of study and practice in “Enlight Yoga Naturopathy” self-study for 10 months in your place.
You need to give full time for studying this course in the Naturopathy center in Nepal for just 2 months, March and April. For the remaining 10 months, you can spare just 1 hour a day for your self-study wherever you live.
You can apply for this course any time. Once you apply for the course we’ll send books to your place or PDF files for download. And for the two months March and April you need to give full time here. You need to stay over here in Enlight Yoga Naturopath or at your place near the center. Your self-study will start right after you enroll in the course.
FAQ: I’m unable to commit to two consecutive months at Enlight Yoga Naturopathy. Can I attend in March of the first year and April of the second year instead?
Answer: We aim to accommodate your schedule as best as possible, so this arrangement is absolutely acceptable.
FAQ: I won’t be able to travel to Nepal for a few years. Can I enroll in the course now and join Enlight Yoga Naturopathy in March and April after a few years?
Answer: Yes, this option is available. Enrolling now will give you more time for self-study before you join us at Enlight Yoga Naturopathy.
FAQ: If I start the course in January, I’ll only have two months for self-study before I need to be in Nepal by March. Isn’t that too little time for self-study?
Answer: The journey begins when you decide to start. You can enroll at any time, but remember that you’ll need an additional 8 months of self-study after completing your 2 months time here.
FAQ: Can I start the course in the middle of March or at the beginning of April?
Answer: Yes, you can begin your self-study at any time. However, you would need to join the practical classes at Enlight Yoga Naturopathy the following year, March and April.
FAQ: I can’t take time off in March and April to attend Enlight Yoga Naturopathy in person. Can I attend during other months that fit my schedule?
Answer: The two-month in-person classes are only held in March and April, so we cannot accommodate attendance at other times. However, we do offer a variety of other courses, such as yoga, singing bowl therapy, and reiki, which you can join based on your availability.
FAQ: I cannot manage time to come to Nepal for an in-person class. Can I still join this course?
Answer: It is very important to do 2 months of practical class in EYN. So, this option is not available. However, we have another option – “Three weeks of online Naturopathy Training”
FAQ: I am diseased. Can I still join this course?
Answer: Of course, This course will help you to cure yourself and become a naturopath.
One year naturopathy training in Nepal is a deep and serious course. It demands a thorough study and practice. You will learn many things about natural cures in Enlight Yoga Naturopathy, Kathmandu, Nepal which will help you to live healthier and happier.
What will you learn here:
- Treatment by Earth Element
- Treatment by Water Element
- Treatment by Sun Element
- Treatment by Air Element
- Treatment by Space Element
- Treatment by Food
- DIP Diet (Disciplined & Intelligent Person’s Diet)
- Treatment by Fasting
- Treatment by color
- Attitudes, thoughts, and diseases
- Body anatomy and physiology
- Healthy life style
- Pathology
- Practical Knowledge of how to heal diseases
- Direct observation to patients and knowing about their healing.
- Usages of medical equipment
- Yoga asanas and treatment by yoga asana
- Pranayama and treatment by pranayama
- Mudra, Bandha, and Kriyas
- Meditation
- Natural Therapies
a) Mud Pack on Abdomen
b) Hot and Cold Fomentation of Abdomen
c) Enema
d) Steam Bath
e) Massage
f) Thermolium
g) Whole body wet sheet bandage
h) Hip bath (Hot and Cold)
i) Hot foot Bath
j) Whole Body Mud Pack
k) Spinal Bath
l) Woolen Cotton Bandage
m) Cold Hip Bath
n) Sitz Bath
o) Warm Bath
Class schedule for Naturopathy Training in EYN, Nepal:
| 5 AM | Wake up |
| 6-7 AM | Self-study or walking |
| 7-8:30 AM | Yoga asana, Pranayama, Bandha, Mudra, Kriya, Relaxation and Meditation |
| 8:30- 9:30 AM | Practical |
| 9:30- 10: 30 AM | Fruits, Salad, Vegan Yogurt/curd breakfast |
| 10:30- 11:00 AM | Free time |
| 11:00 -12 PM | Theory Class |
| 12- 1:00 PM | Theory Class |
| 1:00-2:00 PM | Lunch Time |
| 2:00- 3:00 PM | Relaxing Time |
| 3:00- 4: 00 PM | Pathology |
| 4:00- 5: 00 PM | Note Making time |
| 5:00- 6: 00 PM | Yoga Class |
| 6:00 – 7:00 PM | Self- practice or Walking |
| 7:00-7:30 PM | Dinner |
| 7:30- 10: 00 PM | Time for yourself |
| 10:00 PM | Bed time |
You’ll have to dive deep in the training of natural therapies which can be learned only physically which you’ll learn during your stay over year. This is your life changing course. You will certainly realize various changes in your life this course.
Naturopathy Training in Nepal is fit for all age group people. Those whoever want to understand the power of nature, innate immune system of the body, natural techniques to activate self- healing capacity in the body, art and science of living, etc. are highly welcome here.
The true healing is always within. Our main focus is to make you aware that nature has provided you the capacity to remove the diseases from your body. The natural and normal condition of the body is health while disease is unnatural and abnormal condition of the body. The entire focus of Naturopathy is to bring you to the normal and natural condition.
External remedies may provide temporary ryelief and calm, but they do not offer a true cure. Only your immune system has true cure. Your body always try to heal yourself by its natural process. Everything you need to do is- provise your body with proper environment. Cuts close, bleeding stops, and wounds heal only by your natural immunity. If it is no more, no doctor, no medicine can help you. Similarly, bones mend, fevers rise and fall, and so on by your body’s immunity. These are all evidence that the body possesses its own self-healing mechanism. In naturopathy, your own organs and systems are tried to activate to remove the morbid matters (known as diseases in modern science).
Surgery relies on the body’s natural healing process. A surgeon may make incisions, and an osteopathic surgeon may set bones, but the actual healing is done by the body itself. Without the body’s inherent ability to heal (adaptation), surgeons would be powerless to treat wounds. They do not control the healing mechanism.
The main cause is enervation ( i. e. depression or nerve weakness)
The nervous system is combination of brain, spinal cord, and motor and sensory nerves. Enervation is created when it becomes fatigued. Enervation is also known as neurasthenia, nervous breakdown, or nervous debility.
There are causes of enervations:
- Mental and Psychological Factors Sensory overload
- Excessive stimulation of sight, hearing, smell, taste, and touch
- Sensual Excesses
- Nerve Leaks,
- Dietary Excesses or Misuse
- Toxic Habits
- Junk food
- Consumption of Alcoholic Beverages
- Lack of Exercise
- Social and Financial Stress
- Insufficient Rest and Sleep
These accumulate metabolic waste in the body, which is the essence of disease. Naturopathy is a medical science that works on the root cause of diseases and uproots them.
You will experience a great knowledge of life by the end of this course. You’ll find many changes in you as well after going back to your home.
Food:
Breakfast- Seasonal fruits, yogurt/curd (No cooked food)
Lunch- Overnight soaked beans, sprouts, fruit juice (fresh), salad, roti, vegetables
Dinner- Brown or white rice, vegetables, milk
Herbal Tea: You can take it whenever you want.
Room: Shared and single.
Normally we don’t provide junk food, factory-processed food, stale food, MSG, white sugar, white salt, etc. We provide Nepali food in general. Sometimes we try to make variations as well. If you want other types of food we don’t make here, we’ll provide you with raw materials. You can cook for yourself. Non-veg food is not allowed here.
Sunday: Fruit Fasting day. Taking only fruits once or twice a day. Quantity- 550 grams if your weight is 55 kg, 60 grams if your weight is 60kg, 800 grams, if 80 kg, and so on.
Ekadashi (11th day of Lunar fort night and Dark fort night): Ekadashi comes twice a month. You can check Google for Ekadashi day. You are supposed to do water fasting on this day.
If anyone wants to do 3-day fasting, 7-day fasting, or longer, you will be provided with guidance of a Naturopath.
Note: Fasting is just a suggestion for teaching you and keep your health good. It is not compulsory to follow. You can follow only if you like.
Fees: 4500 USD for single room. 4100 USD for shared room. The fees include entire course, study materials. For March and April – 3 meals a day, herbal tea and accommodation.
Duration: 1 Year. March and April in the center. Rest 10 months self-study in your place.
Mode: Physical Mode for March and April
Payment Mode: Cash on sight, Western Union Money Transfer, Bank Transfer, or Paypal
Contact: rht.rounac@gmail.com Whatsapp- +977-9849038056
For admission: You have to send minimum a payment 500 USD via Western Union Money Transfer, Bank Transfer, or Paypal. And your course will begin, you’ll start your self-study. The remaining amount can be paid at sight in Cash.