Enlight Yoga Naturopathy conducts online yoga classes for people around the world. If you do not have time to go yoga studio, you can practice at home. We have highly experienced teachers for conducting the yoga class. Whether you are a beginner, intermediate, or advance, you’ll be guided according to your level. This course is fit for all age groups of people. You can apply for this online yoga course for 1 week, 2 weeks, 3 weeks, 1 month, or longer as you wish. You can learn all the aspects of yoga dentally. You will learn yoga in detail. The longer the duration you practice, the deeper the practice will become.
What will you learn here?
- Concept of yoga
- The eight limbs of Yoga
- Yoga-asana and their proper alignment
- Pranayama (Breathing)
- Mudra and Bandha
- Relaxation
- Meditation
- Fees: 140 USD for week / 250 USD for two weeks/ 370 USD for three weeks
- Day: 2nd and 4th Sunday of each English month
- Duration: 2 hours (sometimes, duration may be increased slightly)
- Mode: Online Mode (If you live near the teacher by chance, you can join physically)
- Payment Mode: On cash, Western Union Money Transfer, Bank Transfer, or Paypal
- Contact: rht.rounac@gmail.com Whatsapp- +977-9849038056