At Enlight Yoga Naturopathy (EYN), also known as Everything You Need for a healthier and happier life, we provide a comprehensive healing experience focused on addressing both known and unknown health conditions. Our goal is to guide you in restoring natural balance and promoting holistic well-being, rather than simply targeting specific ailments. This approach empowers your body to heal itself, offering a lasting path to wellness.
Though you can stay here for healing program for few days like 5 days,10 days etc, our healing program is ideally suited for those who can stay with us for at least two weeks. During this period, we train you to understand and apply natural methods to support your body’s healing processes. You are welcome to stay longer for continued support and deeper transformation. Alternatively, you may return home equipped with the knowledge and practices needed to continue your health journey independently.
Please Note:
- We do not provide any medications or drugs as part of our program. Our approach is entirely drug-free, focused on restoring your body’s innate healing capabilities.
- If you are currently on medication and wish to reduce or eventually stop it, we offer step-by-step guidance to help you make this transition safely, in line with natural health principles.
- Our program is not designed to cure specific diseases but instead aims to restore overall wellness by enhancing the body’s resilience, vitality, and balance.
Come to us as a patient, go back as a doctor: Here you are your own doctor. You’ll need to understand health principles and self-strive for your own health. You are the one who heal yourself. We just give you a favorable environment. Nobody can heal you because your immune system is with you, which heals you. So the system that heals you is with you. We just support you to activate it. And your real healing will be executed your innate doctor. We’ll be a medium to connect with your real doctor.
Our healing practices incorporate the following elements:
- Right Food: Nutrient-dense, natural foods that support digestion, energy, and health. We emphasize a diet aligned with Ayurvedic and naturopathic principles to detoxify and nourish the body.
- Earth Element: Experience grounding techniques that connect you with the healing energy of the earth, often through activities such as barefoot walking, mud therapy, and spending time in natural settings.
- Water Element: Hydrotherapy practices, including steam baths, cold showers, and cleansing routines, help improve circulation, detoxify the body, and relieve stress.
- Sun Element: Solar therapy, where gentle exposure to sunlight aids in the production of vitamin D, boosts immunity, and supports mental health.
- Air Element: Breathing exercises (Pranayama) that rejuvenate the lungs, increase oxygen levels, and promote mental clarity.
- Space Element: Meditation and mindfulness practices that create mental space, reduce stress, and enhance inner peace.
- Exercise: Physical activity customized to your needs, improving strength, flexibility, and circulation. This includes gentle to moderate movement suited to all fitness levels.
- Daily Walking: Guided nature walks, which enhance cardiovascular health, support mental clarity, and encourage a deeper connection with nature.
- Massage: Therapeutic massage techniques that relieve tension, improve circulation, and promote relaxation and healing.
- Yoga: Daily yoga practices tailored to enhance physical, mental, and spiritual well-being, including asanas, pranayama, and relaxation techniques.
- Acupressure: Applying gentle pressure to specific points on the body to stimulate healing, alleviate pain, and balance energy.
- Singing Bowl Therapy: Sound healing sessions with singing bowls, which create soothing vibrations to balance the mind and body, reduce stress, and promote relaxation.
Through this comprehensive, natural approach, EYN empowers you to take control of your health, offering everything you need to cultivate balance, healing, and vitality in a drug-free and holistic way.
Treatment Fees: 110 USD per day for first week. 100 USD per day from 2nd week.