1. Relieves Cough and Asthma
- Asuro is a natural bronchodilator — it helps open up airways.
- Clears mucus and phlegm from the lungs.
- Especially helpful for chronic cough, asthma, bronchitis, and respiratory congestion.
🔸 How to use: Boil the leaves and drink the decoction, or take it as syrup or powder with honey. Or You can simply chew and eat new leaves for this.
2. Reduces Inflammation and Pain
- Contains anti-inflammatory compounds that help in swelling, pain, and sore throat.
- Useful for arthritis, joint pain, or body aches.
3. Antibacterial and Antiviral
- Helps fight infections in the lungs, throat, and urinary tract.
- Boosts the immune system naturally.
4. Improves Digestion
- Asuro tea aids in digestion and helps reduce gas, bloating, and constipation.
- Acts as a mild purgative in higher doses.
5. Supports Menstrual Health
- May help regulate irregular periods and relieve menstrual cramps.
6. Promotes Skin Health
- Its paste is used in eczema, acne, wounds, and skin infections.
- Helps with itchiness and boils when applied externally.
7. Fever and Malaria Relief
- Traditionally used to reduce fever, especially in malaria-prone regions.
🍃 How to Use Asuro
| Form | Usage |
|---|---|
| Leaves | Boiled in water for tea/decoction. Also you can chew them |
| Juice | Fresh juice of leaves with honey |
| Powder | Dried leaf powder with warm water/honey |
| Paste | Applied to skin for wounds or inflammation |
⚠️ Precautions:
- Avoid during pregnancy, especially in early stages (can stimulate uterine contractions).
- Overdose may cause vomiting or diarrhea.
- Always use under guidance if you have a chronic illness or are on medications.