Bloating, gas, and stomach pain home remedy
Herbal Digestive Drink Recipe Ingredients: 1/2 teaspoon coriander seeds (Dhaniya) 1/2 teaspoon cumin seeds 1 teaspoon fennel seeds 3 black pepper seeds A small piece of fresh ginger Instructions: Grind…
Herbal Digestive Drink Recipe Ingredients: 1/2 teaspoon coriander seeds (Dhaniya) 1/2 teaspoon cumin seeds 1 teaspoon fennel seeds 3 black pepper seeds A small piece of fresh ginger Instructions: Grind…
Take ginger a little bit, or you can make ginger tea and drink one in an hour while traveling. Mix honey, ginger juice, and lemon juice in a glass of…
Deep Abdominal breathing- This should be practiced in three positions every day on an empty stomach- Lying down 10, sitting 10 rounds, and standing 10 rounds. Be aware of deep…