DIP Diet

DIP Diet (Disciplined and Intelligent Person’s Diet) Developed by one of my teachers Dr. Biswaroop Roy Choudhary This plant-based, whole-food diet emphasizes natural, unprocessed foods to improve health and aid…

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Yoga

Art of Union of Body, Mind and Soul is yoga Connection of Individual consciousness with Universal Consciousness is yoga Fusion of soul with supreme soul is yoga. Linking of humility…

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