Author: ramhari

This combination is an excellent natural liver detoxifier and revitalizer. Here's how each ingredient supports liver health: Sugarcane Juice: Rich in antioxidants, it helps combat oxidative stress on the liver.…

Giloya (gurjo or Tinospora cordifolia): Talking its capsule or fresh steem crushed and making its soup and take morning and evening treats typhoid and various types of fever.

Kapalabhati, often referred to as the "skull-shining breath," is both a pranayama practice and one of the six Shatkarmas (yogic cleansing techniques) described in Hatha Yoga. It is renowned for…