About Teacher:

 

Teacher –1

Bidur Phuyal

Bidur Phuyal is an esteemed international yoga teacher with over 15 years of experience in the field of yoga and spiritual education. He specializes in guiding individuals toward mental clarity and well-being through mind management, and he brings profound insights from the Bhagavad Gita to his teachings.

He started his spiritual journey in 2003. He joined the self-transformation course in Manokranti Matrix in 2007. He learned Yoga, Super-Learning, Reiki, Mind Technology and Fire-Walk. He also made a record of memorizing 10,000 years of the English calendar. He is the second person to memorize Bhagawat Geeta in Manokranti Matrix. He deeply studies Astrology, Palmistry, signature reading, and Numerology. He has been teaching yoga to foreigners, a large mass of students, householders, professors, businessmen, staff, and employees. He has also provided various training from students to bureaucrats, doctors, engineers, lawyers, etc. His students crossed 200000 in different schools, colleges, and institutes.

His expertise extends to stress management, helping people navigate life’s challenges with greater ease and balance. Bidur Phuyal is also a trusted educator in the art of parenting, offering wisdom and techniques to nurture healthy family dynamics.

Through his engaging spiritual talks, he inspires students to embark on deeper journeys of self-discovery and personal growth. He has experience of teaching thousands of students.

 

Teacher -2

Yogeshwari Meena:

Yogeshwari Meena is working as an Advanced yoga instructor, singing bowl trainer/healer, and Reiki healer of Ashtanga yoga Nepal with Comprehensive experience in yoga apart from her formal education (Master’s Degree).

 

She is an enthusiastic and committed yoga practitioner and teacher. She has completed her 200 and 500 hours of certified yoga teacher training course from a reputed school in Nepal with areas of expertise that encompass Ashtanga vinyasa, Hatha yoga, pranayam, and meditation. She guides her students towards holistic health and wellness with skill and compassion with five years of transformative teaching experience.

Yogeshwari’s achievements in yoga sports are notable with participation and top placements in multiple national and international championships. She participated in the 3rd South Asian yoga sports championship in 2023 and secured 1st position and Gold Medalist in the 1st Indo-Nepal Yogaasana sports championship moreover she won the title of Miss Yogi 2080 in the national yoga sports championship 2024.

Currently, Yogeshwari continues to inspire and guide students through virtual and physical classes drawing on her 5 years of experience teaching foreigners and Nepalese. Her commitment to the practice and teaching of yoga has made her a respected figure in the yoga community both in Nepal and internationally. She is one of the role models and inspirations for yoga instructors and yoga practitioners her dedication towards yoga and spirituality is incredible.

Teacher -3:

Sajeena Pandey

Sajeena Pandey is an internationally certified yoga trainer and dedicated dietician, bringing a wealth of knowledge and experience to her practice. With a passion for holistic wellness, she has taught yoga in renowned schools and colleges, inspiring students of all ages to embrace the benefits of this ancient discipline. Sajeena’s spiritual journey has been enriched by years of meditation, allowing her to cultivate inner peace and mindfulness. Her youthful energy and joyful spirit make her classes both uplifting and transformative, encouraging individuals to explore their potential and find balance in their lives.

 

 

 

Teacher-4

Nabinkumar Shahi: A Pillar of Expertise in Yoga

Nabinkumar Shahi is a highly respected and experienced yoga teacher, recognized for his profound knowledge and dedication to yogic sciences. He is a registered and certified yoga teacher with the prestigious US Yoga Alliance, a credential that underscores his credibility and global recognition in the field of yoga education.

As a core member of the management team at Enlight Yoga Naturopathy (EYN), Nabinkumar plays a vital role in shaping the institution’s mission to promote health, harmony, and happiness through holistic practices. His leadership is instrumental in the development and delivery of EYN’s diverse offerings, which include Yoga Teacher Training, Naturopathy, Meditation, Reiki, Singing Bowl therapy, and more.

 

The Beginning of His Journey (2006) 

Nabinkumar’s transformative journey into yoga began in 2006. Driven by a desire to explore inner peace and self-mastery, he joined the Manokranti Center, a well-known institution for self-realization and holistic training. Over the course of five years, he immersed himself in an intensive self-transformation program, where he mastered:

• Yoga: Traditional asana practices that integrate physical and spiritual wellness.
• Meditation: Techniques to cultivate mindfulness and inner tranquility.
• Naturopathy: Natural methods for healing and promoting health through lifestyle modifications.
• Mind Technology: Advanced tools for harnessing the power of the mind for personal growth and transformation.

These years of disciplined training not only shaped his professional foundation but also fostered a deep sense of purpose and service to others.

A Decade of Teaching Excellence

For the past 10 years, Nabinkumar has been teaching yoga to both national and international students, enriching their lives with authentic yogic knowledge and practices. His teaching journey has taken him to diverse cultural settings, allowing him to adapt his methods to meet the needs of his students while preserving the traditional essence of yoga.

Teaching Philosophy and Specializations 

Nabinkumar’s approach to teaching is rooted in compassion, discipline, and inclusivity. He believes in guiding students not only toward physical fitness but also toward a deeper understanding of themselves. His areas of expertise include:

• Hatha Yoga: Mastery of classical postures, breathwork, and relaxation techniques.
• Ashtanga Vinyasa: Mastery in all the postures, alignment and teaching style
• Pranayama: Breathing practices to enhance vitality and mental clarity.
• Meditation: Techniques for stress reduction and spiritual awakening.
• Therapeutic Yoga: Customizing practices to support healing and recovery.
• Holistic Living: Integrating yoga with naturopathy and mindfulness for a balanced lifestyle.

 

Role at Enlight Yoga Naturopathy

At Enlight Yoga Naturopathy, Nabinkumar is not only a teacher but also a visionary leader. His contributions to the school include:

• Designing comprehensive Yoga Teacher Training (YTT) programs that meet international standards.
• Mentoring aspiring yoga teachers and practitioners, inspiring them to achieve their personal and professional goals.
• Facilitating workshops and retreats that combine yoga, meditation, and healing modalities.
• Promoting a natural and harmonious lifestyle through the integration of traditional knowledge and modern wellness practices.

Legacy and Vision

Nabinkumar’s journey is a testament to his unwavering commitment to spreading the light of yoga and holistic healing. His teachings have touched the lives of countless students, empowering them to embrace healthier, more meaningful lives. As a key figure at Enlight Yoga Naturopathy, he continues to inspire and lead with humility, knowledge, and a deep connection to the yogic path.

---

Teacher -5

Ramhari Thapa

The founder and owner of Enlight Yoga Naturopathy in Nepal. Ramhari Thapa began his journey in yoga at a young age, starting his practice in 2006. From 2008 to 2011, he underwent a residential yoga and naturopathy course at Manokranti Ashram in Kathmandu, where he deepened his understanding of holistic health. Additionally, he learned Reiki early on, achieving the Master level by completing Levels 1, 2, and 3.

Since 2011, Ramhari has been teaching yoga and natural healing methods, sharing his knowledge in numerous schools and institutions across Kathmandu, Nepal. His dedication to his craft was recognized in 2013 when he was honored with a certificate and prize by the Sringeri Sharada Peeth in South India for memorizing and reciting the entire Bhagavad Gita, comprising all 18 chapters and 700 verses.

Continuing his education, he pursued several Yoga Teacher Trainings certified by the World Yoga Alliance and the American Yoga Alliance in 2016. His passion for learning and teaching led him to obtain a Master’s degree in Yoga and Science of Living from Jain Vishwa Bharati University in Ladnun, Rajasthan, India. This was followed by a Doctor of Naturopathy certification from the Gorakhpur School of Natural Therapeutics.Over the years, Ramhari Thapa has expanded his expertise beyond yoga.

He is a skilled practitioner and teacher of Singing Bowl Therapy, incorporating sound healing into his sessions. He also practices fire walking, using hypnotic methods to access the subconscious mind and promote healing.

Ramhari has traveled extensively, conducting workshops and training programs in various countries, including Japan, Thailand, India, and Singapore. His teachings encompass yoga, Reiki, Singing Bowl Therapy, and naturopathy. His global reach has allowed him to train thousands of students from diverse regions, including the USA, Canada, Australia, Europe, Africa, and across Asia. Many of his students have gone on to establish their own yoga centers, a testament to his impactful teaching style and profound knowledge.Today, Ramhari Thapa is recognized as a respected figure in yoga, singing bowl, and spiritual paths. His dedication to promoting yoga, natural healing, and spiritual well-being has earned him a solid reputation among his students in many countries.