If you have thyroid high, soak a spoonful coriander in water over night and make it warm in the morning and take it.
If you are managing high thyroid levels (commonly referred to as hyperthyroidism), one simple and natural home remedy involves using coriander seeds. Coriander has traditionally been valued in Ayurveda and naturopathy for its potential to support hormonal balance and overall thyroid health. Here’s how you can prepare and use it:
- Ingredients:
- 1 tablespoon of coriander seeds
- 1 glass of water
- Preparation:
- Take a tablespoon of coriander seeds and soak them in a glass of water overnight. This allows the seeds to release their beneficial compounds into the water.
- In the morning, transfer the soaked mixture to a pan and warm it gently or boil it, as excessive heat may reduce its effectiveness.
- How to Consume:
- Strain the mixture to remove the seeds and drink the warm coriander water on an empty stomach in the morning is better. However if you like the taste of seeds, you can chew them.
- Frequency:
- This remedy can be taken daily for 3 few weeks. However, you should monitor your thyroid levels and consult your doctor to track progress and ensure safety.
Why Coriander?
Coriander is rich in antioxidants, vitamins, and minerals that may help regulate thyroid function. It also supports detoxification, which can be beneficial for overall endocrine health. Regular consumption may help balance thyroid hormones naturally, though results vary by individual.
Important Notes:
- This remedy is complementary and should not replace prescribed medication or professional medical advice.
- If you are taking thyroid medications or have other health conditions, consult your healthcare provider before trying this remedy.
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